Ingredients:
- 2 ripe plantains
- 200g drumstick (cut into pieces)
- 2 tablespoons vegetable oil
- 1 tablespoon garlic (minced)
- Salt to taste
- Pepper to taste
Kitchen Tools
Needed:
- Stove Top
Instructions:
- Heat the vegetable oil in a skillet over medium heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the drumstick pieces to the skillet and cook for about 5 minutes until they are starting to brown.
- Slice the ripe plantains into rounds and add them to the skillet.
- Season with salt and pepper to taste, and stir everything together.
- Cook for another 5-7 minutes, stirring occasionally, until the plantains are golden and the drumstick is cooked through.
- Remove from heat and serve hot.
Macros:
- Total Calories: 360kcal
- Carbs: 60g
- Proteins: 12g
- Fats: 20g