Spicy Chicken Mushroom Bake

 


Preparation Time: 100 min.

Ingredients:

  • 500g of Chicken
  • 200g of Onion
  • 150g of Mushroom
  • 2 Green Chillies
  • 4 cloves of Garlic
  • 100g of Capsicum
  • 200g of Cabbage
  • 300g of Potatoes
  • 50g of Ginger
  • 300g of Chicken Liver
  • 150g of Prawns
  • 200g of Rice Flour
  • 50ml of Vegetable Oil
  • 30ml of Soya Sauce
  • 20ml of Vinegar
  • 50g of Mayonnaise
  • 1 tsp of Baking Powder
  • 2 Eggs
  • 100g of Cheddar Cheese
  • 100g of Butter
  • 150g of Tomato
  • 100g of Red-Sauce

Kitchen Tools Needed:

  • Oven
  • Blender
  • Pressure Cooker

Instructions:

  • Preheat the oven to 180°C (350°F).
  • Peel and chop the potatoes into small cubes and boil them in the pressure cooker for 10 minutes until tender. Drain and set aside.
  • In a blender, combine the boiled potatoes, garlic, ginger, and a bit of vegetable oil to make a smooth paste.
  • In a pan, heat the remaining vegetable oil over medium heat. Add chopped onions, and sauté until translucent.
  • Add the chopped mushrooms, capsicum, and green chillies to the pan and cook for another 5-7 minutes until soft.
  • Stir in the chopped chicken and chicken liver, cooking until everything is browned and cooked through.
  • Add in the prawns, cooking until they turn pink and opaque.
  • Mix in the boiled potato paste, soya sauce, vinegar, and mayonnaise. Mix well.
  • In a separate bowl, combine rice flour, baking powder, and grated cheddar cheese. Add this mixture to the chicken mixture and stir until well combined.
  • Transfer the mixture into a greased baking dish, smoothing the top with a spatula.
  • Slice the tomatoes and layer them on top of the mixture.
  • Melt butter and drizzle it over the top, ensuring even coverage.
  • Bake in the preheated oven for 30-40 minutes or until golden brown and cooked through.
  • Serve hot with a drizzle of red sauce on top.

Macros:

  • Total Calories: 950kcal
  • Carbs: 85g
  • Proteins: 90g
  • Fats: 50g

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